夏威夷旅游指南：夏威夷大岛 3 天 2 夜超级实用路线
Hawaii’s Big Island is way more fun than Oahu! Just follow this itinerary, and you’ll have an incredibly deep experience without any extra planning!
3-Day Big Island Itinerary
DAY 1｜Oahu ✈️ Hilo, Big Island → Sunset & Stargazing at Mauna Kea
- Arrive at Hilo Airport by noon
- Stock up + rest → Drive up or join a tour
- Summit Mauna Kea (4,205m)
- Watch breathtaking sunset + Milky Way
DAY 2｜Black Sand Beach + Volcanoes National Park + Manta Ray Night Dive
- Depart → Black Sand Beach (spot sea turtles)
- Rainbow Falls photo stop
- Volcanoes National Park: Kīlauea Crater, lava tubes, etc.
- Head to Kona in the afternoon
- Join a Manta Ray night dive in the evening
DAY 3｜Explore Kona Town or Add Snorkeling → Return to Oahu
Attractions & Tips
Mauna Kea Stargazing
- Not recommended to drive to the summit—join a tour for safety (altitude sickness + night driving + 4WD required)
- Temps near 0°C at night—bring warm layers + closed-toe shoes
Volcanoes National Park
- Don’t miss the Crater Rim Drive
- Wait until dark to photograph the glowing lava
Manta Ray Night Dive
- No swimming skills needed—guides assist, hold onto a float board
- Manta rays glide just centimeters away—thrilling and romantic!
Accommodation Tips
- Night 1: Stay in Hilo (close to Black Sand Beach + Volcano Park)
- Night 2: Stay along Kona coast (convenient for night dive + return)
✅ Hotel Recommendations:
- Hilo Hawaiian Hotel (great value)
- Royal Kona Resort (stunning ocean views)
Transportation Tips
- Rent a car! Big Island attractions are spread out with no public transit
- Route: Fly into Hilo → Depart from Kona (or reverse)
- Book in advance on Turo or Hertz
- Google Maps works well—download offline maps
Must-Try Food
- Umekes Fish Market (famous poke bowls)
- Punaluʻu Bake Shop (ultra-soft donuts near the volcano)
- Kona Brewing Co. (oceanfront dining + craft beer)
- Hilo Farmers Market (cheap tropical fruits + local eats)
Travel Tips
- ✅ Use reef-safe sunscreen
- ✅ Pack a down jacket + thick pants for mountain temps
- ✅ Book Manta Ray dive 3-5 days ahead
- ✅ Volcano Park pass allows multiple entries for 7 days
If you don’t want to drive, plan, or stress—I highly recommend this:
✔️ 3-Day Big Island In-Depth Tour (Tour ID: 710215)
- Private transport + Chinese-speaking guide
- Includes: Mauna Kea stargazing, Volcanoes National Park, Black Sand Beach, Rainbow Falls, Manta Ray night dive
- Well-paced, with accommodations + meals arranged—pure relaxation!
If reprinted, please indicate the source:https://www.nhtour.com/zh_cn/travel-blogs/hawaii-travel-guide-a-super-practical-3-day-2-night-itinerary-for-the-big-island-of-hawaii/
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