The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

As the gradually cool autumn breeze brushes the shores of the Yellow Sea, Pulandian in northern Dalian is quietly welcoming its most comfortable and charming season! Here there are no bustling crowds, only magnificent marine erosion landscapes, healing forest hot springs, historic ancient gardens, and abundant fresh seafood. This niche treasure guide will help you unlock a seriously underestimated Pulandian!

Must-Visit! Five Mountain-Sea Cultural Hidden Gems

1. Pulandian Bay Submarine Ancient Land Bridge (“Silver Dragon of Bohai” · Geological Wonder)

A textbook-level geological heritage! When the tide recedes, a huge quartzite ridge emerges from the sea like a giant dragon, connecting both shores in a spectacular scene. Walking on it feels like strolling between waves, experiencing the power of hundreds of millions of years of geological changes.

Core activities: Strictly check the tide table (must visit within 2 hours before or after the lowest tide), hiking on the tidal flats, taking spectacular photos of the “Dragon’s Backbone”, and collecting seashells.

Tips: Wear non-slip rubber shoes and be cautious about safety; there are no facilities nearby, so bring your own water and food.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

2. Anbo Hot Spring Tourist Resort (“Tiankai Tanggu” · Healing Paradise)

Hailed as “the first hot spring in Asia”! The spring water is colorless and transparent, rich in fluorine and sulfur, with extremely high medicinal value. In the cool early autumn, soaking in the warm springs surrounded by mountains allows you to completely relax your body and mind. The resort area is filled with high-end hotels and complete facilities.

Experience: Soak in characteristic hot springs (each hotel has different themed pools), enjoy fish therapy, experience water parks (some hotels have their own).

Suitable for: Tourists seeking health and wellness leisure, family outings.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

3. Laomao Mountain Scenic Area (Little Huangshan of Southern Liaoning · Summer Escape and Climbing)

The highest peak in Pulandian! With an extremely high forest coverage rate, it’s a natural oxygen bar. Strange pines, peculiar rocks, and sea of clouds are its “three wonders”. In the crisp autumn air, the mountain streams murmur, making it especially cool and pleasant.

Activities: Hiking (cable car available), viewing pictographic rocks like “Stone Monkey Watching the Sea”, and breathing in negative ions.

Tips: Requires a certain level of physical fitness, wear comfortable hiking shoes; it’s windy at the summit, bring a jacket.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

4. Qingquan Temple (Ancient Temple Zen Charm · Wugu City)

A thousand-year-old ancient temple first built in the Tang Dynasty, also known as “Wugu City”. It gets its name from the “Clear Spring” beside the temple that never runs dry. The buildings ascend along the mountain slope, appearing simple, solemn, and with flourishing incense offerings. On the mountain behind, there are well-preserved ancient city wall ruins of “Wugu City”, giving a strong sense of history.

Highlights: Ancient temple architecture, clear spring, ancient city walls, and mountain views from afar.

Combined Tour: Can be arranged with Anbo Hot Springs in one day to experience a “world of ice and fire”.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

5. Pikou Port (Fishing Port Charm · Island Stepping Stone)

A busy port full of fishing village atmosphere. Not only is it a transportation hub to the various islands of Changhai County, it is also quite a sight in itself. Watch fishing boats line up to enter and exit, the dock transactions are bustling, and the air is filled with a strong smell of the sea. You can buy ‘first-hand’ seafood that has just come ashore here!

Experience: Feel the busy scene of the fishing port, shoot impressive cultural photos, buy extremely cheap seafood and find a restaurant to cook it.

Extension: If you have enough time, you can take a boat from here to the islands (such as Haxian Island, Gexian Island).

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

Classic 2-3 Day Leisure Route:

Day 1 (Geological Wonders + Fishing Port Charm): Pikou Port (Morning, experience the bustling fish market, can buy seafood) → Pulandian Bay Submarine Ancient Land Bridge (Afternoon at low tide, hike the ‘Dragon’s Backbone’, play on the tidal flats) → Stay in Pikou or return to Pulandian city area.

Day 2 (Wellness and Mountain Climbing Journey): Anbo Hot Spring Resort Area (Morning, relax in hot springs) → Laomao Mountain (Afternoon, climb the mountain for fresh air, challenge yourself) → Stay overnight in Anbo, eat farm-style cuisine.

Day 3 (Cultural Alternative): Qingquan Temple (Wugu City) (Morning, exploring historical sites) → Afternoon, purchasing local specialties (seafood, fruits, etc.) for the return trip.

Eating in Pulandian! Five Unmissable Fresh Flavors

1. Pikou Seafood Food Stalls (Direct from the Fishing Port · Freshness First)

At Pikou Port, it’s all about “freshness first”! The food stalls or small restaurants near the dock serve crabs, mantis shrimp, hairtail fish, and various shellfish that are delivered directly from the boats to the kitchen. Simply steamed or stir-fried with spices, they’re so fresh they’ll make your eyebrows fall off!

Must-order dishes: Steamed swimming crab, boiled yellow clams, home-style braised mixed fish, spicy stir-fried mantis shrimp.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

Average cost: ¥100-150 (depending on seafood variety)

2. Anbo Roasted Whole Lamb (Hot Spring Resort · Lavish Feast)

After enjoying the hot springs, you must have a hearty meal to replenish your energy! The farmyards around Anbo are famous for their roasted whole lamb. They use local young lambs, with the skin roasted to be crispy and fragrant while the meat inside remains tender and juicy, without any gamy taste. Perfect for sharing among a group.

Where to eat: Various farmyards and mountain villas within Anbo Resort.

Must-order: Roasted whole lamb, lamb soup, farm-style stir-fried dishes.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

3. Pulandian Clam Noodles (Local Specialty · Fresh and Delicious Soup)

A specialty noodle dish from Pulandian! Made with locally produced quality flower clams to create a soup base that’s milky white and extremely flavorful. The noodles are chewy, the clam meat is plump, and a bowl will warm your heart and stomach. It’s the breakfast of choice for locals.

Where to eat: Available in most breakfast restaurants and noodle shops in the city or towns.

Try it: Pair with a side of small pickled vegetables for an even better flavor.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

4. Tiexi Stewed Fish Restaurant (Urban Reputation · Home-style Taste)

If you want to find an authentic and affordable restaurant in the urban area, this stewed fish restaurant is the top choice. Various sea fish or reservoir fish are selected and cooked on the spot, with home-style braising, soy sauce braising, and stewing methods. The fish is flavorful, the vermicelli absorbs the rich broth, served with rice – absolutely delicious!

Must-order: Home-style braised catfish/carp, soy sauce braised sea bass, corn pancakes.

Average: ¥50-70

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

5. Xinjin Pig (Geographical Indication · Extraordinary Meat Flavor)

The signature specialty of Pulandian (formerly Xinjin County)! It has thin skin, tender meat, and a delicious flavor. When you order a dish of braised pork or garlic sauce with white pork at a restaurant, you can clearly taste the difference from ordinary pork – it has a rich meat aroma and is fatty but not greasy.

Experience: Order a pork dish at a restaurant, such as braised pork, stir-fried liver tips, or sauerkraut with white pork and blood sausage.

Purchase: Vacuum-packed cooked food or fresh meat is available at specialty stores.

The Complete Guide to Pulandian Mountain-Sea Hot Springs: 5 Hidden Attractions + 5 Authentic Local Delicacies

Practical Tips for Early Autumn Trip to Pulandian:

Seafood season! After September 1st, there will be a wider variety of seafood at better prices, making it one of the best times to visit!

Weather & Clothing: From late August to early September, short sleeves are suitable for daytime, but a light jacket is needed for mornings and evenings. It’s windy in mountainous areas (Laomao Mountain) and by the seaside, so a windbreaker is preferable. Bring a swimsuit for hot springs.

Transportation: Self-driving is most convenient! The attractions are scattered and public transportation has limited schedules. Direct highway access is available from both Dalian and Shenyang.

Accommodation: For hot springs, hotels in Anbo Resort Area (such as Hongyuan, Guangming, etc.) are the first choice. For beach activities/going to the port, staying in Pikou Town is convenient. For comprehensive stays, Pulandian urban area is recommended.

Key tip: When visiting the Submarine Ancient Land Bridge and Pikou Port, be sure to check the tide times in advance. You can check them on WeChat mini-programs or apps. Going at the wrong time will result in a wasted trip!

In early autumn, Pulandian reveals the spectacular “Silver Dragon” under the sea, offers the healing mist of Anbo’s warm springs, brings refreshing breezes from the top of Laomao Mountain, and serves the ultimate fresh and sweet seafood at the fishing port! Escape the crowds and come to this small city in southern Liaoning to enjoy a slow-paced, quality vacation!

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